normal blood sugar levels, normal blood glucose level, normal sugar levels, normal blood sugar range, blood sugar levels
Despite significant differences in the intervals between meals or the occasional consumption of foods with a high amount of carbohydrate, glucose in human blood usually remain within a narrow range. For most people, normal blood sugar range is from 82 mg / dl to 110 mg / dl i.e., 4.4 to 6.1 mmol / l.
However, the blood sugar level increases for a brief period (1 or 2 hours) after meals up to 140 mg / dl (7.8 mmol / l) or a little more, not associated with diabetes.
American Diabetes Association recommends that the normal blood sugar level reading up to 180 mg / dl (10 mmol mg / l) after a meal and normal blood sugar level from 90 to130 mg / dl (5 to 7.2 mmol / l) before the meal.
However, it is surprising to know that very little sugar in the blood and body fluids is mainttained. On a very small quantity the control mechanism works.
In a 75 kg (or 165 pounds) healthy adult male with 5 liters blood, the blood sugar levels of 100 mg / dl or 5.5 mmol / l is equivalent to about 5 grams of glucose in the blood and about 45 grams of glucose in the total body water.
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